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Health & Nutrition Resources
This is a list of resources related to physical health, mental health, and nutrition. This list is for the purpose of finding legitimate...
Aug 22, 20182 min read
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Why I DON'T Give Personal Health Advice
It's my personal pet peeve (grrr) but, hear me out, I have 5 reasons why! :) Subscribe to my email list Please Like and Share this video!...
Aug 21, 20181 min read
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Can I Be Healthy and Fat?
Some people say no and some people say yes, what do you think? Watch this video to get some insight into this question. Please like and...
Jul 19, 20181 min read
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The First Step To Weightloss
Do you eat when you’re bored, angry, happy, etc? It’s because we have associated feelings with an action. Essentially we’re conditioned....
Jun 27, 20172 min read
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"The Truth about Health: Separating Fact from Fiction"
I have read a ton of books. I took four health classes plus food science before college, I then took biology courses. I also took...
May 18, 20172 min read
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How to be healthy
I took Health class all three years in middle school. For some reason it was my favorite class. It might have been that we had the nicest...
May 15, 20173 min read
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